30 Day Passes are valid for 30 days from first visit, NO EXCEPTIONS Sessions packages are valid for 12 months from date of purchase.
Should you need to cancel a class SBP operates a 24 hour cancellation policy. Each client receives 1 cancellation with out penalty. Client MUST email request for free cancellation to email@example.com within 24 hours of the class cancelled. NO EXCEPTIONS. … Continue reading
Wear comfortable exercise clothing that will breath, and a hair tie to keep it out of your face. Jewelry (especially necklaces and bracelets) is not recommended as it can get caught in the springs. ToeSox (you can buy them at … Continue reading
We suggest 2 times per week to start. As your strength and flexibly increase you can add weekly sessions.
No, everyone can benefit from the program and all fitness levels are welcome. Classes are small allowing our instructors to give personalized attention to our clients. If you feel you have special health issues such as chronic back pain, painful … Continue reading
To sign up for your first free class just click the sign up/login tab on the upper right side of the website. Enter your details and complete the registration form to create your SB account.