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THESE 50 MINUTE CLASSES WILL CHALLENGE YOU AND CHANGE YOUR BODY!
Only 8 spots available
THE WORKOUT
Sculpted Body is a boutique Lagree Fitness studio with only 8 clients per class. The Lagree Fitness method on the Megaformer delivers exceptional results in a short amount of time because of the unique combination of core, strength, endurance, cardio and balance training.
Our small group classes allow for individual attention focusing on proper form. Our fitness studio located in East Cobb, is convenient to Sandy Springs and Roswell.
What is Lagree Fitness?
Lagree Fitness TM is an innovative workout designed to provide a core intensive full body workout in every move. Slow controlled movements utilizing variable spring tension on the Megaformer provides a high intensity but low impact workout.
Effective sequencing combined with time under tension is the key to muscle sculpting not bulking. The Lagree workout strengthens the body, tones and elongated muscles, improves endurance, provides balance training and jump starts the metabolism. Simply put, Lagree Fitness is the most innovative and aggressive approach to full body conditioning.
Why work our longer when you can workout smarter in only 50 minute.
First Class is only
$10.00
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